Yoga & Breakfast

Yoga & Breakfast Pop-Up

How about you join me for this little pop-up 75 minute vinyasa yoga class as we feel our way back into our bodies, opening space with breath to celebrate our new beginnings. The gift of the New Year gives us the opportunity for deep reflection to reconnect to what we want and

get our enthusiasm back! Let’s celebrate your goodness in a well-rounded, mindfully moving flow. Consider your many accomplishments and all that you do well. Rather than look at what you want to fix and make impossible resolutions, let’s set intentions and celebrate all the ways you are truly great beings. Practice all your beloved poses and toast this miraculous practice and your extraordinary selves.

Breakfast will be fresh, seasonally inspired and lovingly prepared by plant-based concept: www.plant-basedconcept.com

Choose to eat in the Green Elephant cafe of Halton Mill, outside by the river or take your breakfast away, you can even pre-order extra to take to a friend.

Time: 9.30am - 11.30am

Price: £18 for yoga and breakfast (£9 for yoga only or breakfast only)

This event always sells out so early booking is advised xx

Full payment is required to confirm your booking. Please email Emmaline at emmalinet@hotmail.co.uk for bank details & booking conditions xx

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Mill Lane, LA2 6ND
Halton
07 January , Sunday 09:30

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