This yoga workshop is raising money for Beating Bowel Cancer as part of Strive for Five.
Yin yoga is a quiet, meditative practice which will allow the opening up of the 'tight' spaces in your body by working deeply with the connective tissue. It is also a great way to develop a peaceful meditation practice.
will be suitable for beginners and experienced yogis, please bring a couple of cushions along to help support you in some of the poses.
The workshop is open to members and non-members.
To book your place call The Marlow Club on 01628 475709