The final cross country event of the 2017 event will again be the Welsh Inter Regional Cross Country Championships. It takes place at Brecon's Penlan Arena (Brecon Leisure Centre/High School) on Saturday 9th December 2017 and staged for the 19th time by Welsh Athletics.
Competition will be between West,
East, South and North Wales with teams of 12 selected in each category which begins with the under 13's and goes through under 15, 17, 20 into the senior and masters age groups. The day commences with a series of primary schools races for under 11 athletes at 11.30am and 11.45am before the main championships kicks off at 12 noon and continues for 3 hours after that.
11.30am - Primary Girls / Merched Cynradd
11.45am - Primary Boys / Bechgyn Cynradd
12.00pm - Under 13 Girls / Merched O Dan 13
12.10pm - Under 13 Boys / Bechgyn O Dan 13
12.20pm - Under 15 Girls / Merched O Dan 15
12.35pm - Under 15 Boys / Bechgyn O Dan 15
12.50pm - Senior Men and Masters / Dynion Pob Categori
1.40pm - Under 17 Women / Merched O Dan 17
2.00pm - Under 17 Men / Bechgyn O Dan 17
2.15pm - Senior Women and Masters / Menywod Pob Categori
3.00pm - Under 20 Men / Bechgyn O Dan 20
3.15pm - Under 20 Women / Merched O Dan 20