A 60 minute variation on our spiritualy sublime Agama Yoga classes. Every Thursday evening in the City.
Agama Yoga is an integral form of yoga that combines Hatha, Laya, Tantra and Kundalini Yoga.
The focus of these classes is not so much the physical strength and flexibility, but more the stability
and power of the mind. You learn to perceive and direct energy through the chakras and nadis to heal, open, align, unclog. With time flexibilty and strength increases in the mind and the body follows.
It's the MAGIC of Yoga!
Our 60 minute sessions start off with a vinyasa inspired warm up combining Surya and Chanras Namaskar variations. There is a set sequence that follows, working on all the 7 chakras. The class makes use of music from beginning to end.
Check out : www.thulayoga.com for more info or contact : firstname.lastname@example.org
First class is always a fiver.
Affordable packages available online.