Splits and Hips- A Flexibility Workshop

Join Sasha on a journey of discovery into your own level of flexibility and start to take the leap of faith into Hanumanasana... the splits!

The workshop will begin with a bendy and flexi flow to warm and prepare the body. Sasha will then share her own tips, postures and stretches specifically designed

to open the hips, lengthen the hamstrings and quads and work into the hip flexors. All of the tools needed to work safely at your own level on your splits and more adventurous variations.

Open to all levels, whether you just want to touch your toes or are already in splits. Everyone is welcome.

Cost £30

▼ Show More Information

Abbots House Courtyard, Butchers Row, SY1 1UW
Shrewsbury
03 March , Saturday 11:00

More Events Nearby

 23 June , Saturday
 Harper Adams University, Edgmond
 07 July , Saturday
 Bowring Park Wellington,
 14 July , Saturday
 The Quarry Park, Shrewsbury, Shrewsbury
 07 July , Saturday
 Dale End Park, Telford
 23 June , Saturday
 The Quarry Park, Shrewsbury, Shrewsbury
 14 July , Saturday
 Newport Show, Newport
 01 July , Sunday
 The British Ironwork Centre, Oswestry
 14 July , Saturday
 Wem Sports & Social Club, Wem
 19 July , Thursday
 Shrewsbury 6th Form (Wakeman Campus), Shrewsbury
 24 June , Sunday
 Welcome Break, Telford
 07 July , Saturday
 Oakengates Theatre, Telford
 21 July , Saturday
 Telford Services, Telford
 08 July , Sunday
 Telford Town Park Arena, Telford, Shropshire
 08 July , Sunday
 Telford Town Park Arena, Telford, Shropshire
 23 June , Saturday
 The Aston Taphouse Newport, Newport
 14 July , Saturday
 Salop Leisure, Shrewsbury
 23 June , Saturday
 Cuan Wildlife Rescue, Much Wenlock
 24 June , Sunday
 Shrewsbury Town, Shrewsbury
 23 June , Saturday
 Oswestry, United Kingdom, Oswestry
 26 June , Tuesday
 Shrewsbury, United Kingdom, Shrewsbury
 12 July , Thursday
 Theatre Severn, Shrewsbury
 08 July , Sunday
 Radfords Equestrian,
 14 July , Saturday
 Shrewsbury, United Kingdom, Shrewsbury
 19 July , Thursday
 Shrewsbury, United Kingdom, Shrewsbury
 28 June , Thursday
 The Unicorn, Telford
 19 July , Thursday
 Shrewsbury Town, Shrewsbury
 14 July , Saturday
 Quarry, Shrewsbury, Shrewsbury
 01 July , Sunday
 Telford Riding Club, Telford
 21 July , Saturday
 Perfect Polish, Shrewsbury
 12 July , Thursday
 Shrewsbury Darts Open, Shrewsbury
 14 July , Saturday
 St John the Baptist CE Primary School & Nursery, Ruyton of the Eleven Towns
 23 June , Saturday
 Church Stretton School, Church Stretton
 14 July , Saturday
 Quarry Place, Shrewsbury, Shrewsbury
 30 June , Saturday
 Mercure Shrewsbury Albrighton Hall, Shrewsbury
 30 June , Saturday
 Hawkstone Park, Shrewsbury
 23 June , Saturday
 Wrekin north Riding Club, Telford