Your passport to saner living
Drop dead gorgeous, sassy and smart, Ruby Wax brings her new one-woman show to the stage. Based on her number one best seller, 'A Mindfulness Guide for the Frazzled'. She's been honoured with the title of poster girl for mental illness; once crazy now less so, she gives
a tour of the mind - how to use it, not lose it. Ruby Wax if you don't know is a much loved, U.S. born comedy-actor-writer of incredibly successful books and TV shows including script editor of 'Absolutely Fabulous' and is a mental health campaigner.
This event is your passport to saner living and is a follow up to her previous sell out show and book, 'Sane New World'.
By the way, she graduated from Oxford with a Masters in Mindfulness-based Cognitive Therapy (at a late stage) three years ago so she should know her stuff.