Overcoming Anxiety through Meditation & Mindfulness Public Talk

OVERCOMING ANXIETY
A Public Talk • Wed 12 July 2017 • 7.30-9pm • St George’s Hall
Join British Buddhist monk and teacher Gen Kelsang Dornying at St George’s Hall in the heart of Liverpool for a life-changing public talk on anxiety.
Anxiety and stress are increasingly common problems for people in our

busy, modern world. Meditation is an effective way to deal with negative states of mind and create a sense of peace and mental freedom. Through Buddhist meditation and mindfulness techniques we can learn to control our mind, rather than allowing our mind to control us. By accepting our painful feelings rather than being panicked by them, we can keep a calm mind in all situations. At this event, open to everyone, discover how to have a happy, anxiety-free life.
Cost: £10. Book now at: meditationinliverpool.org.uk/overcoming-anxiety
Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre (KMC) Australia and KMC Melbourne and has been teaching Buddhist meditation in Australia for over 10 years. He is inspiring and light- hearted, and his teachings are clear, accessible and applicable to modern life.

▼ Show More Information

St George's Pl, L1 1
Liverpool
12 July , Wednesday 19:30

More Events Nearby

 11 September , Monday
 Liverpool, United Kingdom, Liverpool
 09 September , Saturday
 Reminisce Festival, Saint Helens
 17 August , Thursday
 Everton Football Club, Liverpool
 01 September , Friday
 The Totally Wicked Stadium, Saint Helens
 22 August , Tuesday
 Echo Arena Liverpool, Liverpool
 02 September , Saturday
 Fusion Festival, Liverpool
 15 September , Friday
 New Brighton Lighthouse, Wallasey
 26 August , Saturday
 Camp and Furnace, Liverpool
 09 September , Saturday
 Birkenhead Priory, Birkenhead
 03 September , Sunday
 Fusion Festival, Liverpool
 19 August , Saturday
 The Live Rooms, Chester
 15 September , Friday
 The Totally Wicked Stadium, Saint Helens
 27 August , Sunday
 Eastham Ferry Hotel, Eastham
 17 August , Thursday
 24 Kitchen Street, Liverpool
 02 September , Saturday
 Otterspool Prom, Liverpool
 09 September , Saturday
 The Curve Fashion Festival, Liverpool
 19 August , Saturday
 Castle Square Chester, Chester
 27 August , Sunday
 Creamfields, Daresbury
 02 September , Saturday
 The Deanes House, Prescot
 01 September , Friday
 Lutyens Crypt, Metropolitan Cathedral, Liverpool
 02 September , Saturday
 Liverpool, United Kingdom, Liverpool
 20 August , Sunday
 Heaven Liverpool, Liverpool
 11 September , Monday
 Chester Zoo, Chester
 22 August , Tuesday
 Aintree Equestrian Centre, Liverpool
 09 September , Saturday
 The Live Rooms, Chester
 19 August , Saturday
 Liverpool Olympia, Liverpool
 09 September , Saturday
 Invisible Wind Factory, Liverpool
 20 August , Sunday
 the Albert Dock, Liverpool
 20 August , Sunday
 Holland Hall Hotel, Upholland
 02 September , Saturday
 The Merchant, Liverpool
 09 September , Saturday
 Jubilee Park Ashton in Makerfield, Wigan
 27 August , Sunday
 Bold Miners Neighbourhood Centre, Saint Helens
 17 August , Thursday
 Birkenhead Town Hall, Birkenhead
 20 August , Sunday
 Queen Hotel, Chester, Chester
 27 August , Sunday
 The Great Baltic Warehouse, Liverpool
 27 August , Sunday
 Eastham Ferry Hotel, Eastham