Juice, Nourish, Move, Heal Workshop
16th September 2017 from 10am – 5pm
Flanesford Priory, Wye Valley
A day of nourishing organic food, healing juices and
Profoundly practical self-care rituals.
The goal of this workshop is simple. To learn how to listen to your body and reclaim your energy.
how your food and lifestyle choices affect your energy levels.
Take charge of your health. Learn how to replace your medicine cabinet with natural alternatives.
I often get asked ‘what is my secret to staying slim, looking well and having so much energy?’ It is not a secret – it is the little things that I do every day that makes a big difference to my health.
No matter where you are on your health journey, this session will provide valuable insights and lessons.
Be inspired and motivated to action. Trish is a Nutritional Healer and founder of Passion 4 Juice. Her energy is infectious and 33 years of juicing definitely shows – she squeezes a lot out of life!
Four Minute Fitness is derived from Tai Chi, but made easy for everybody. It helps maintain strength, flexibility, and balance.
This, combined with the healing power of organic juices, smoothies, and raw food, is a day that will have you buzzing with energy.
Ultimately, the body wants to heal in the right environment.
When: 16th September 2017 from 10am – 5pm
Where: Flanesford Priory, a relaxing, rural escape within the heart of the Wye Valley Area of Outstanding Natural Beauty. Goodrich, Ross-on-Wye, Herefordshire, HR9 6HZ
How Much: £69.00 with an early bird discount of £7.00.
A non-refundable deposit of £10 is required by 31stth July, 2017. The remainder is required to be paid in full by the 31st August.
Spaces are very limited to book early.