Introduction to Aerial Yoga - February Workshop

***I've made the decision to hang an extra hammock for the workshop, giving an extra 2 places per session. Links to book are:
10-11.15: http://tinyurl.com/anvesakaaerialtaster
11.30-12.45: http://tinyurl.com/anvesakaaerialtaster2
13.00-14.15: http://tinyurl.com/anvesakaaerialtaster3***

Take your practice

off the mat and into the air with aerial yoga. Suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch the back and enjoy a deep relaxation to close. The most fun you can have while getting fit at the same time.

Regular classes also open for booking if the workshop is full or you would like to see where 5 weeks can take you:

Tuesday 9.30am Mixed Ability Aerial Yoga: https://tinyurl.com/JanTueAmAerial
Tuesday 7.15pm Mixed Ability Aerial Yoga: FULLY BOOKED
Tuesday 8.15pm Mixed Ability Aerial Yoga: http://tinyurl.com/JanTue815Aerial
Thursday 9.30am Mixed Ability Aerial Yoga: http://tinyurl.com/JanThurAerial
Thursday 6.00pm Beginners Aerial Yoga: http://tinyurl.com/JanBeginnersAerial
Friday 7.30pm Aerial Fit: http://tinyurl.com/JanFriAerialFit

If you'd like to give aerial a try but can't commit to a regular class, this one is for you. Session suitable for all abilities, but not during pregnancy or for those suffering from glaucoma.

Reserve your place at http://tinyurl.com/anvesakaaerialtaster3
Or session 2 - one space only http://tinyurl.com/anvesakaaerialtaster2

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Eaglescliffe
18 February , Sunday 13:00

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