A chance to see and sample what is on offer in and around Helston in regards to all things Health, Nutrition and Fitness, for FREE. There will be numerous information stands as well as demo sessions throughout the day. From tasty 'clean treats' to various levels of fitness classes. From massage to
nurturing eating. If you want to know how to feel great and be the best version of yourself, then come to this informative day. Friendly, welcoming people there to make you feel good.