NEW YEAR 2018 - SET YOUR FITNESS GOALS! #FindYourWarrior
Set your balanced and healthy intentions and goals for 2018...and enjoy a morning of winter fitness! This mini-MORNING RETREAT will workout your MIND...your BODY...and your SOUL...leaving you feeling invigorated, refreshed and focused.
there are just 16 places available to join #ThisGirlCan Somerset Ambassador and Personal Trainer Luisa, for a MONTHLY morning group of empowering female-only OUTDOOR & INDOOR FITNESS, optional WEIGH-IN and MEASURE, and gradual RE-EDUCATION of your RELATIONSHIP WITH FOOD.
You can expect:
• To learn more about what fitness works for your mind and body goals
• To work hard! With a female-inspired Bootcamp session outside in our beautiful natural surroundings in Minehead
• To enjoy a blissful Freestyle Fitness Yoga Relaxation and Stretch session following your hard work, inside at the glorious ballroom at The Hobby Horse Inn, Minehead
• To set your own goals with a totally optional and totally discreet weigh-in and measure and chat with Luisa. Then tuck in to a warming wholefood post-workout drink and healthy homemade treat
• Free membership of Luisa's Fitness Coaching for Females online female coaching group, to continue your new-found motivation for clean-eating and fitness - free wholefood recipes, workout challenges, and inspiration from like-minded ladies, all over the UK!
• Extra special on-the-day gift...to really ensure you can set your own goals, and that your good habits continue in the weeks to come!
Cost is just £35 per fabulous female. Discounts will be available for the next Bootcamp for those who attend this one!
Payment will need to be made in full at time of booking to ensure your place is secured.
Secure BOOKING is open NOW at: https://app.gymcatch.com/provider/274/event/52471
This can be made suitable for ALL ages and ALL abilities! So please, just ask. Pop me a message or email firstname.lastname@example.org to find out more!
Please bring your own exercise/yoga mat