Box Fit Training Session - Tilehurst

Box Fit training is one of the best ways to get in shape whilst looking and feeling fantastic, and you can achieve some amazing results fast!!
Whether you’re mad about boxing or you’re just keen to improve your fitness, get in to shape and feel great, Box Fit training is an ideal way to achieve your

personal goals.
The same training methods that develop speed, power, agility, and stamina is now yours to take advantage of locally. So, whether you’re a fitness fanatic or a complete beginner, male or female, young or old, you'll be delighted with your rapid body transformation.

Why Boxing fit Training?
Working at your own pace, you’ll lose weight and tone up whilst getting fitter, stronger and healthier. The more experienced in Box Fit you get, the training intensity will increase to match your fitness and Box Fit training ability. Of course, you will be encouraged all the time to work as hard as you can in every training session, and you'll burn up to 1000 calories per hour. Plus, you’ll meet new people and having a lot of fun at the same time. There is no substitute for the feeling of achievement you get after a tough Box Fit training session. You’ll be saying: I “Totally Smashed It”!

How much does it cost?
Only £5 per person per session. If you pay for 10 sessions in advance you get the 11th FREE! You'll have to use your 10 sessions within a 12 week period though as you will start to lose all the benefit from the hard work you have put in.

Do I need to bring anything with me?
If you have your own boxing gloves and focus pads you can bring them, but don't worry if not as we have some here. An exercise mat ideally, towel and plenty of water.

Who can attend?
Anyone over the age of 18 can attend, but it's not recommended if you have a heart condition or any long term illness. People with joint problems may find it a bit more challenging to complete some of the exercises, but we can modify some of the exercise to suit your mobility.

Can I bring a friend?
Yes of course, there is nothing better than working out with your friends, however, they will have to follow the same signing up process as below.

How do I get signed up?
Click the attending button and send me an email to:
s.buchanan@hotmail.co.uk
Please dont forget to send me an email, as there is more info for you.

If you have any questions, please feel free to email me or call Steve on 07855015685

We look forward to seeing you there for some hard work and fun!!

Thanks
Steve:-)

▼ Show More Information

17 Berkshire Drive, RG31 5
Reading
17 July , Monday 19:00

More Events Nearby

 06 July , Friday
 Englefield House,
 08 July , Sunday
 Reading, United Kingdom, Reading
 05 July , Thursday
 Basingstoke War Memorial Park, Basingstoke
 06 July , Friday
 War Memorial Park, Basingstoke
 19 July , Thursday
 Beale Park, Reading
 25 June , Monday
 E. J. Churchill, High Wycombe
 23 June , Saturday
 The Catherine Wheel, Goring, Goring
 07 July , Saturday
 The Frog & Wicket - Eversley Cross, Hook
 23 June , Saturday
 Gig on the Green Yateley, Yateley
 07 July , Saturday
 The Enchanted Market, Bracknell
 11 July , Wednesday
 Anvil Arts, Basingstoke
 07 July , Saturday
 The Enchanted Market, Bracknell
 01 July , Sunday
 Dinton Activity Centre, Hurst
 30 June , Saturday
 The Venue at Newbury Rugby Club, Newbury
 06 July , Friday
 Reading, United Kingdom, Reading
 19 July , Thursday
 Hexagon, Reading
 06 July , Friday
 Braziers Park, Oxfordshire, Wallingford
 26 June , Tuesday
 SUB89 : Reading, Reading
 24 June , Sunday
 Gig on the Green Yateley, Yateley
 23 June , Saturday
 BCA (Berkshire College of Agriculture), Maidenhead
 23 June , Saturday
 West Berkshire Museum, Newbury
 23 June , Saturday
 Royal Ascot Races, Reading
 01 July , Sunday
 Diana Brimblecombe Animal Rescue Centre, Hurst
 14 July , Saturday
 UK Wolf Conservation Trust, Reading
 15 July , Sunday
 The Wayz, Bracknell
 14 July , Saturday
 Corn Exchange Newbury & New Greenham Arts, Newbury
 08 July , Sunday
 Englefield House, Englefield
 07 July , Saturday
 Sandhurst Memorial Park, Sandhurst
 23 June , Saturday
 Wingin' It, Reading
 23 June , Saturday
 Riverside Cruise Caversham, Reading
 13 July , Friday
 Gunman Airsoft - Eversley, Fleet
 07 July , Saturday
 Zed Adventures - Airsoft: the Mall, Reading, Reading
 23 June , Saturday
 Gunman Airsoft - Eversley, Fleet
 04 July , Wednesday
 Ruby Rose Beauty Limited, Wokingham
 23 June , Saturday
 Victoria and Jubilee Halls Hartley Wintney,
 23 June , Saturday
 Marlow Bottom Playing Fields, Marlow