Battle of the Bar is coming to Crossfit Liverpool September 29th 2018 where you'll see 100 powerlifters battle it out to be crowned the strongest in their class.
This competition is officially sanctioned by North West Powerlifting under the regulation of British Powerlifting and the IPF.
INFORMATION - - - - - - - - - - - - - - - - - -
Battle of the Bar will be open to 100 lifters from age 14+, with no restrictions on age class, weight class or experience (novices welcome) following the IPF rules (http://www.powerlifting-ipf.com/rulescodesinfo/technical-rules.html)
North West Powerlifting boasts some of the strongest and most competitive lifters in British Powerlifting - expect to see an extremely high standard of lifting and electric atmosphere as titans within the world of powerlifting collide.
Each lifter gets 9 attempts, 3 for the squat, bench and deadlift - winners are determined by the highest total achieved across the 3 lifts by the end of the day.
There will be a £3 spectator fee which can be paid on the door or you can pre-pay - just show us your receipt on the door! (Ticket link: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=N3W43DZ3VWVAQ)
COMPETITOR INFORMATION - - - - - - - - - - - - - - - - - -
ENTRY OPENS: 4TH AUGUST @ 9AM
You can enter this competition classic/raw (no supportive equipment, only belt, knee sleeves and wrist wraps are permissable as per the IPF rulebook) or equipped (with supportive equipment as per the IPF rulebook).
You can enter this competition full power (squat, bench and deadlift) or bench only.
Winners will be based on those who total the highest in their respective weight class and age class. Prizes will be awarded to those who finish in the top three in their weight class/age class and a special prize will be awarded to the overall strongest male and female based on highest wilks achieved (https://en.wikipedia.org/wiki/Wilks_Coefficient).
Valid British Powerlifting membership is REQUIRED to enter this competition (https://www.britishpowerlifting.org/buy-membership).
SPONSORSHIP INFORMATION - - - - - - - - - - - - - - - - - -
We have some really exciting announcements to make regarding sponsorship coming very soon!