A date for your diary, the ever popular Ammanford 10k race is back on 9th July.
This fantastic race is on open roads and takes you on a scenic route from Iscennen Road to Llandybie and Blaenau before returning via Aberlash.
The course is undulating but will suit novice and club runners alike.
year the prize money iskindly sponsored by Llys Cennen Solicitors.
1st prize for each gender £60, 2nd £30 and 3rd £15.
We are grateful to be supported yet again by Ammanford Lions who have sponsored the trophies. Trophies are available for Open Male, M40, M50 and M60 and Open Female, F35, F45 and F55. Team trophies are also up for grabs, the first three male and female from any club.
Medals will be given to the 1st 150 finishers and a bottle of water kindly provided by Brecon Carreg will be given to all finishers.
Entry is just £8 affiliated and £10 unaffiliated.
On the day entries only. Registration from 9.30 to 10.45 at Ammanford Rugby Club, Manor Road SA18 3AP.
The trophies and prize money will be awarded at a presentation in the rugby club after the race so please join us for a post race drink and chat.
This is a Welsh Athletics approved race and results will appear on RunBritain rankings and Power of 10.
NOTE: In line with Welsh Athletics regulations NO headphones are to be worn as the race takes place on open roads.
The race is being organised by Amman Valley Harriers, please see our website www.ammanvalleyharriers.org.uk or join our FB page if you would like more information about the club.