Alpha and Piranha Bring you Mid sussex Strongestman/Women 2018

Alpha and Piranha bring you our 1st of many Strongman/women comps.

This will be held at Alpha Training in Burgess Hill.

There will be 4 Categories -

WOMENS NOVICE
MENS U90KG
MENS U105KG
OPENS


YOU MUST BE WEIGHED IN BY 930AM. IF YOU MISS WEIGHT YOU CAN STILL COMPETE BUT YOU WILL NEED TO MOVE UP.

Prizes

for 1st,2nd,3rd. T-SHIRTS WILL BE PROVIDED ON DAY.

Events will be ( Weights may change but events wont )

EVENT 1 - 15m Farmers walk drop 15m Duck walk

W - Farmers 55kg, Duck Walk 100kg
U90KG - Farmers 100kg, Duck Walk 130kg
U105KG - Farmers 125kg, Duck Walk 160kg
OPENS - Farmers 140kg, Duck Walk 180kg

EVENT 2 - Deadlift for reps in 60 secs

W - 140kg
UNDER 90KG- 190kg
UNDER 105KG- 240kg
OPENS - 270kg

EVENT 3 - Arm over arm truck pull 20m for time max time 60secs

Weight TBC

EVENT 4 - Max log - Starting weight last man standing up in 10kg till last 4 then up in 5kg

W - 40kg
U90KG - 70kg
U105KG - 100kg
OPENS - 110kg

EVENT 5 - Atlas Stones

WEIGHTS TBC

ENTRY FEE IS £30 PAYMENT SECURES YOUR PLACE VIA PAYPAL.

chris@piranhagymwear.co.uk

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Unit 3, 43 Victoria Road, RH15 9LR
Burgess Hill
29 July , Sunday 09:00

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