A.L.A (Ass, Legs And Abbs Circuits)

**Ladies only class.**
Low impact and suitable for all fitness levels.
Using a variety of different equipment and bodyweight exercises to target those stubborn areas of the lower body in a circuit format.
Located in gym 1
£4 per person. PBF members £3.
Tick going to secure your place, once booked on

if there is any reason you have to cancel please could you unbook from this event a.s.a.p as this helps us with planning prepararions to give you the best possible programme. Many thanks.

▼ Show More Information

, NG17 8HP
Nottingham
08 December , Friday 18:00

More Events Nearby

 15 December , Friday
 Visit Sherwood Forest, Mansfield
 16 December , Saturday
 Pride Park Stadium, Derby
 15 December , Friday
 Sherwood Forest,
 31 December , Sunday
 Pom Pom, Nottingham
 23 December , Saturday
 Pride Park Stadium, Derby
 01 January , Monday
 Pride Park Stadium, Derby
 15 December , Friday
 ROCK CITY, Nottingham
 16 December , Saturday
 Hall Leys Park, Matlock
 31 December , Sunday
 Stealth, Nottingham
 15 December , Friday
 ROCK CITY, Nottingham
 16 December , Saturday
 Sheffield Food and Drink Festivals, Sheffield
 22 December , Friday
 The Nottingham Irish Centre, Nottingham
 16 December , Saturday
 NTU Sport, Nottingham
 17 December , Sunday
 Mour Hotel, Annesley
 15 December , Friday
 ROCK CITY, Nottingham
 15 December , Friday
 Nottingham, United Kingdom, Nottingham
 22 December , Friday
 discotech, Derby
 15 December , Friday
 Nottingham Contemporary, Nottingham
 16 December , Saturday
 The Poet & Castle, Codnor
 31 December , Sunday
 The Nottingham Irish Centre, Nottingham
 20 December , Wednesday
 Derby Cathedral, Derby
 22 December , Friday
 The Maze, Nottingham
 16 December , Saturday
 Sneinton market, Nottingham
 22 December , Friday
 Bustler Street Food Market, Derby
 12 January , Friday
 University of Nottingham Medical School, Nottingham
 15 December , Friday
 Spanky Van Dykes, Nottingham
 31 December , Sunday
 Nottingham Contemporary, Nottingham
 23 December , Saturday
 The Bodega, Nottingham
 23 December , Saturday
 QUAD - Derby, Derby
 15 December , Friday
 The Loft : Matlock, Matlock
 31 December , Sunday
 The Maze, Nottingham
 17 December , Sunday
 Shirebrook Staff Sports & Social Club, Shirebrook
 16 December , Saturday
 CrossPiston SaloonDerbyshire, Derby
 23 December , Saturday
 Spanky Van Dykes, Nottingham
 24 December , Sunday
 Queen's Park, Chesterfield, Chesterfield
 13 January , Saturday
 Colwick Hall Hotel, Nottingham