Restorative Yoga Teacher Training will enable you to develop your students and cultivate your own practice.
Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Restorative Yoga Teacher
Training immersion will provide you with the tools to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge.
Restorative Yoga is one of the most wholesome and non-dogmatic approaches to yoga today and is gaining increasing appreciation among practitioners all over the world.
Join the brilliant Deborah Berryman for an experience that will deepen your understanding of your body, introducing you to the practice and concepts of Restorative Yoga and how it interweaves with traditional yoga practices.
Restorative Yoga Teacher Training Content + Structure
This 50hr Restorative Yoga Teaching Immersion creates space for exploration and study. Restorative Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today, but also useful as a stand-alone healing practice. In this Immersion, we will explore Restorative practice, the Nervous System & Organs, Yoga Anatomy & Physiology, the Art of Teaching Restorative and Teaching Restorative Yoga as a Therapy.
Deborah will share her experience and the tools of the practice, exploring how to relax and rest deeply. Each day will include Restorative Practice as well as Meditation and Self-reflection. You will be required to have your own daily practice during the course as well as journaling.
The entire Restorative Yoga Teacher Training course is taught by Yoga Alliance Professionals Senior Yoga Teacher, Deborah Berryman.
Are you Eligible?
This course is a welcome study immersion for training, new and established yoga teachers to refresh, renew and to deepen their practice and study of anatomy, asana, pranayama, philosophy, mindfulness and consciousness.
It’s also open to dedicated yoga students (minimum of 2 years consistent practice) wanting to deepen their understanding and practice of yoga, and health professionals keen to broaden their knowledge and skills (please note, this wouldn’t certify you as a Yoga Teacher).
Dates & Investment
4 day intensive
Monday 3 – Thursday 6 December 2018
10.00am – 5.00pm
£510/£460 Early bird by 3 September 2018
The course is a 50 hour course, which is made up of the following.
• 24 contact teaching hours
• 10 hour reading and reflection
• 16 hours assignment including case study research, writing, practice and journaling
Restorative Yoga Teacher Training Accreditation
Whitespace is a registered Centre of Excellence with Yoga Alliance Professionals. This exclusive accolade demonstrates that as a Registered Centre of Excellence, our studio has met excellent standards in both teaching and the facilities, as well as the events that we run.
On completion of the course, graduates will receive a 50hr Whitespace Restorative Teaching Certificate. Training hours can be used for Yoga Alliance or British Wheel continuing education (e.g. CPD points)
All of the course dates are held at our beautiful, light filled dedicated yoga studios in Stony Stratford, Milton Keynes – right in the heart of the UK. This is the perfect environment to immerse yourself in this wonderful practice and share experiences with like-minded people.
Deborah Berryman Restorative Yoga Teacher Training Deborah Berryman is a devoted student of Judith Lasater, and one of the few people in the UK to have undertaken Judith’s Advanced Therapeutic Restorative Teacher Training.
In this training she shares her experience and the tools of the practice, exploring how to relax and rest deeply.
She is a founder and senior faculty member of Whitespaces’ 200hr Teacher Training program and holds the highest level of certification from Yoga Alliance (SYT), as well as Mindfulness MBSR Teacher (Bangor University) and British Wheel of Yoga Diploma (BWY).
Deborah is also the Founder and Director of Whitespace Studio. Highly experienced, she is passionate about yoga and sharing the benefits of a regular, self-healing and meaningful practice.
All of our teachers are carefully picked for their outstanding knowledge and teaching skill, and for their dedication to students’ learning.